Online therapy for Colorado teens and adults
GOLDEN ERA
/gold·en/ /e·ra/
period of authentic happiness, prosperity, and achievement; feelings of being content, flourishing
To find how you want to write your new era there has to be
this looks different for everyone but it may be feeling uncomfortable with:
an indescribable hurt or confusion
stuck in loops of overthinking
feeling lonely or disconnected; having trouble trusting others
find yourself asking, “why am I sad?”
“is there something wrong with me?”
or “why am I so unsure of myself?”
constantly replaying memories of the past
difficulty in relationships
a starting point
here we call it a dark night of the Soul
A difficult and/or painful time in one’s life; an obscuration of true self
If you find yourself wanting to discover yourself through healing…
you’re in the right place
Therapy like this just hits different
Empowering Your Journey to Inner Peace and Authenticity
Finding the right therapist doesn’t have to be harder than actually going to therapy
I help others every day just like you connect + grow in ways that are authentic, effective, and (dare I say it) even … enjoyable.
Hey you, welcome..
About Michelle
I am a therapist, life coach, and mental health advocate who promotes authenticity, realness, and connection helping others, just like you, author new eras for all things relationships (with self, others, and career) - golden eras.
We experience pain and confusion in life uncertain of what to do or if we can get through it. With a willingness to explore the discomfort and support to help navigate it, where you are now can transform into a launchpad for your dreams to become reality.
I know you can because my dark night unlocked my golden era and yours can too.
Specialties
Learn how we heal and grow here
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Anxiety is a normal aspect of living day-to-day, it’s part of what helps us out of bed in the morning and drives our survival. But, it is also capable of overtaking our daily routines and can become difficult to cope with alone. What you are experiencing is uncomfortable and weighs on you accomplishing simple tasks; I’m here to share that it doesn’t have to stay this way. You can learn to shed the anxiousness and step into a you that feels good.
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Whether you find yourself always competing or being the most critical to yourself, these parts that yank you to the highest bar can be rewritten to ones of joy, worth, and authenticity. There is nothing wrong with honing in on your talents and gaining support, insight, and tools (or deeper healing) - this can truly catalyze your next era.
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If you’re feeling drained getting out of bed to a lack luster job that you’re never sure you really wanted or feel like you’re being pulled into multiple directions cause many things spark for you, I can help. You can start to capture the joy from work when you start engaging with what’s aligned to your authentic self.
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Excited to be in your program of study but not quite sure how to manage it all? This is a major life adjustment that naturally comes with stress; what we don’t always anticipate is the emotions or unrest that come with stress. Creating a framework to process and support yourself through this time can be cataclysmic to your success.
FREE COURSE
Are you an overthinker? High-achiever? Looking to align with this power?
3 tips to battle self-criticism
YOU'LL LEARN:
to grow awareness of self-talk and how to rework them for self-love
goal setting that promotes aligned results
to enhance mindfulness of how your inner critic may be affecting you
HOW TO GET STARTED
Ready to feel seen in a filter-free and genuine space?
Let’s take a look at the how
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Click the link below to schedule a free consultation, to see if we’re the right fit for each other. It is vital to find the right fit and to feel comfortable with your therapist. I’ll answer any questions or concerns you may have in order to ensure you feel confident in working together.
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We will work together regularly either on a weekly or bi-weekly basis to shed the things that no longer serve you and unlock your ability to grow and connect for the things & people that matter. You are worthy of more and you are capable of achieving it.
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Find calm and connection while growing your self-love and understanding. Leading to self-acceptance & finding a purpose to facilitate genuine meaningfulness in life. Authoring a new era for yourself; one defined by your standards.
“You are so golden.
Finding your light takes working through the dark to ease the load you’re carrying and reveal the brightness within: your true self.”
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