FREQUENTLY ASKED QUESTIONS

FAQs


Questions about what it's like to work with me?

  • I am located in Boulder County, Colorado. I am able to serve all of Colorado with online counseling. Coaching, online programs, and workshops are not limited to CO.

  • Online therapy is convenient and easy to use. Sessions are conducted via phone or video through a secure HIPAA-compliant platform.

    Online therapy requires counseling clients to be physically present in Colorado.

  • At this time, my counseling services are only virtual. This allows convenience and flexibility for you as a client.

  • $130/50-minute session

    $160/90-minute session

  • You have the right to receive a "Good Faith Estimate" explaining how much your mental health care will cost.

  • First sessions are used to take the time to better understand what is bringing you to therapy, who you are, the things that have shaped you, and where you'd like therapy to take you.

  • This varies for each individual. Therapy here is individualized and unique to the person. Each of person comes in with different goals, desires, and struggles; in sessions, we actively work on set goals with various tools and strategies. We will check in on your progress as we go to discuss continued care.

  • I am able to do speaking engagements for teams in all industries looking to prioritize the well-being of their employees and work environment. I also do workshops that can be interactive and goal-oriented to engage your employees and leaders to start having immediate results. 

  • Coaching focuses on action-oriented goals with less focus on the past and more on the 'now what'. Coaching is great for an individual or team looking to grow specific skills, overcome certain limitations, or optimize strengths.