ABOUT MICHELLE ROSE COUNSELING + COACHING

On a mission to normalize figuring yourself out and shedding the toxic bullsh*t.

I believe that life is better being understood and connected to support that genuinely cares.

The aspiration here is to help individuals like you - a brave heroine - to grow in self-love and define yourself according to your own standards and values. To learn to create and foster meaningful relationships with friends, family, and partners while connecting genuinely in your purpose and your peace. 

I am not about the checking of the boxes or forced expectations from culture, religion, society, or family. It's so important to create a safe space where you can break down and shed the skin that's been placed on you while exploring who you are and what you would like to do with your skills and talents. Facing what you're experiencing now holds the potential to unlock some major magic in your life.

Therapy here is…


  • Honest

  • Growth-oriented

  • Filled with vitality (energy)

  • Genuine

  • Specialized to your uniqueness

  • Holistic (Mind, Body, Soul)

  • Focused on deep, lasting change

  • Fun

  • A Safe Space

Therapy here is not…


  • Judgmental

  • Shameful

  • one-size fits all

  • All talk

  • Only about the 'bad' things

  • lacking resources

  • an interrogation

Check out Michelle’s blog!

In my blog, you will find a space dedicated to your well-being journey. Here, we dive into the depths of mental health with empathy, insights, and practical guidance. Whether you're seeking tips to manage stress, insights into emotional well-being, or strategies for personal growth, this blog may help serve as a compass. Join us as we unravel the complexities of the mind and embark on a collective exploration toward a happier, healthier life. Click through to start your enlightening read.

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